TESTIOMONIALS

TESTIMONIALS

Our clients choose SWEAT! for more than just Pilates. They come for the challenge, the coaching and the results. Here's what they have to say...

"Its your eye for detail"

PAULA

"SWEAT! Pilates is a golden secret"

TOBY

"I haven't fournd that quality of teaching anywhere else"

MEGAN

TESTIMONIAL COMING SOON..

PAULA

"Its your eye for detail"

TESTIMONIAL COMING SOON

TOBY

"SWEAT! Pilates is a golden secret'

TESTIMONIAL COMING SOON

MEGAN

"I haven't fournd that quality of teaching anywhere else"

HOT FLOW FUSION

Beginner / ALL LEVELS

This is our most innovative and creative class integrating a unique blend of Hatha, Bikram and lyengar yoga combing strength training, deep stretching, hip openers, upper body, core and breath work. With an invigorating playlist, this class will leave you feeling whole, powerful and self aware!

SLOW FLOW FUSION

Beginner / ALL LEVELS

This is our most gentle practice designed to suit all but also an excellent class for first timers to build confidence in the heat. The class works through similar sequences to our 26 & flow but at a slower pace really focusing on use of breath and a revitalising restorative finish!

ALL LEVELS WELCOME

Whether you're stepping into the studio for the first time or already have experience SWEAT! offers classes that support every stage of the journey. We. believe great training should feel expert, challenging and welcoming with options for beginners and progression for those ready for more!